June 21st
is celebrated as International Yoga Day. Yoga is a Physical, Mental
and Spiritual practice or discipline that originated in our
Motherland. Yoga is not about exercise but to discover sense of
oneness with ourselves, the world and the nature. By changing our
life style and creating consciousness yoga can help in well being.
Yoga Day was
celebrated in our school premises, by performing some of the Asanas
under the guidance of our Yoga Teacher Smt. Geetha kumar. Our
honourable Secretary Sri. H R Bhagavan, Headmistress and Staff were
present.
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